CoEd Varsity Cross Country
Team News.
2 months ago @ 9:10PM
The meet scheduled for Lake Fairfax on Oct 18th has been moved to Wakefield Park. I will send more information about start times in the next day or two.
4 months ago @ 3:23PM
Due to severe weather, practice tomorrow, Saturday Aug 12th is canceled. Reminder, we are at Wakefield on Monday at 8am.
4 months ago @ 9:24PM
To find the scrimmage results VS TJ click on Team Files.
4 months ago @ 12:54PM
Meet results can be found under "Team Files". Click "more" on the right of the page then you will see files.
Coach O'Hara
4 months ago @ 9:16PM
Hello team attached is the link for our uniform and spirit wear. I you already have a uniform you do not need to buy an additional one. One note, we did have to change to a new brand and so those ordering a uniform this year it will look different. The store closes on Aug 14th.
Link: http://prteamsales.tuosystems.com/stores/woodsoncrosscountry
5 months ago @ 10:42PM
Great news, I now have a public Google calendar for the Woodson CC team. You can access it at the link below and then subscribe. I have also imbedded the calendar under the tab "Links" on the website.
https://calendar.google.com/calendar/embed?src=wtwoodsonxc%40gmail.com&ctz=America/New_York
5 months ago @ 11:53AM
Updated 7/28. Three changes, Aug 10th, 11th and 18th we are now at Wakefield Park from 8-10. Click the tab "More" then files. There you will see the Aug calendar.
5 months ago @ 10:56AM
Last and final reminder that physical's are due on July 27th. The first day of practice is August the 1st 8am at the Woodson HS track. This first day practice will not end till 11pm so plan on that. Don't forget to bring a water bottle and wear sun screen. We WILL be running the first day. The emergency care card you my turn into me on the first day if you haven't turned it in yet. Excited to see everyone.
ALL ELIGIBILITY REQUIREMENTS BELOW MUST BE MET BY THURSDAY JULY 27, 2017 for FALL TRYOUTS.
ELIGIBILITY REQUIREMENTS: Easy as 1, 2, 3.
1. In order to participate in any sport, practice or tryout, each student-athlete must have submitted the VHSL (revised February 2017) Athletic Participation/Parental Consent/Physical Examination Form to the Student Activities Office. The physical must be completed on or after May 1, 2017 for the 2017-2018 school year. Make a copy for your records. One form is required for EACH school year. *Please review all eligibility requirements on the first page of the VHSL form.
2. ALSO REQUIRED: MANDATED CONCUSSION PROGRAM must be completed by the student-athlete and one parent in order to tryout.Students and parents must complete separate programs. Go to www.fcps.edu/sports and then click on Concussion Education for Parents & Students to complete.
Due to circumstances beyond our control the online verification program is not compatible with Internet Explorer nor Chrome. Please use Firefox or Safari to complete the program. We are sorry for the inconvenience.
3. Emergency Care form must be completed and turned in to the coach's mailbox in the Activities office
5 months ago @ 9:05AM
Hello Team this is an update that paperwork is due on July 27th by 3pm. This is a change from the previous date of the 28th that I had posted earlier. Sorry for the change as I had just received this request from our DSA to move it to the 27th. If you can't turn it in till the 28th just email me and let me know. Below is what is now posted.
Coach O'Hara
|
||||
|
||||
|
6 months ago @ 2:15PM
Stay connected by joining our Woodson Cross Country google groups. I will post information on the group page but you also can post questions to the group. For example if you kid needs a ride tor practice or if you want some opinons on cross country camps etc. If you want to email me directly you will just email [email protected] Do not use google groups because it will go to everyone. To join simply go to google groups and search for wtwoodsonxc. Once you find the group you can request to be added. I will add you once I log in (every few days or so in the summer). Here is a link as well.
Coach O'Hara
Link: https://groups.google.com/forum/#!forum/wtwoodsonxc
7 months ago @ 10:25AM
If you can not make the interest meeting or if you are a rising 9th grader interesting in Cross Country go to the tab that says, "Team Files". There you will find a file for
General Information about the 2017 Season
Summer Training Plan
Key for Summer Training Plan
7 months ago @ 4:07PM
There will be a Cross Country Interest meeting June 7th at 3:10pm-4pm in room C123. If you can not make it to the meeting you can have a friend pick up a packet for you or you will also be able to access the information under team files.
Coach O'Hara
6 months ago @ 9:24PM
Team party moved to the 19th
Jog a thon moved to the 26th
Calendar is under team files.
6 months ago @ 2:30PM
Hello Team I a draft of the Aug calendar is now located under team files. Some things are subject to change but the practice times and locations I don't see changing at this point. Please look for updates as I might have to move dates of activities or add some dates or things like pictures etc.
